Health

Watch Out For These Signs And Symptoms Of Protein Deficiency

Watch Out For These Signs And Symptoms Of Protein Deficiency

Thursday March 21, 2024

If you are wondering whether you are consuming enough protein or not, here are some signs and symptoms of protein deficiency that can help you determine.

10 Ways Electronic Cigarettes Can Affect Your Health

10 Ways Electronic Cigarettes Can Affect Your Health

Manya Singh | Thursday March 21, 2024

Below we discuss various ways in which e-cigarettes can affect our health.

Weight Loss: Expert Shares List Of 5 Best And Worst Pre-Workout Snacks

Weight Loss: Expert Shares List Of 5 Best And Worst Pre-Workout Snacks

Wednesday March 20, 2024

Good nutrition fuels your body and helps maximise your performance. It also reduces the risk of muscle damage.

These Homemade Drinks Can Help Reduce Your Uric Acid Levels

These Homemade Drinks Can Help Reduce Your Uric Acid Levels

Manya Singh | Wednesday March 20, 2024

Below we share a list of homemade drinks that might help reduce uric acid levels.

Try Fennel Seed Water To Achieve These Amazing Health Benefits

Try Fennel Seed Water To Achieve These Amazing Health Benefits

Manya Singh | Wednesday March 20, 2024

Below we share some health benefits of consuming fennel seeds water and how they contribute to boosting health.

World Oral Health Day 2024: Know Theme, Significance And Best Oral Care Tips

World Oral Health Day 2024: Know Theme, Significance And Best Oral Care Tips

Tuesday March 19, 2024

World Oral Health Day is a global event that aims to help reduce the burden of oral diseases, which affect individuals as well as the health systems and economies.

Intermittent Fasting May Raise The Risk Of Cardiovascular Death: Study

Intermittent Fasting May Raise The Risk Of Cardiovascular Death: Study

Tuesday March 19, 2024

A recent study has highlighted the downsides of intermittent fasting. The study highlights that limiting mealtimes to a period of just 8 hours a day is linked to a 91% increased risk of death from heart disease.

World Oral Health Day 2024: Dental Tips To Help Reduce Risk Of Cavities

World Oral Health Day 2024: Dental Tips To Help Reduce Risk Of Cavities

Manya Singh | Tuesday March 19, 2024

World Oral Health Day 2024: Here we share these dental tips for cavity prevention.

Can Walking 15,000 Steps Daily Boost Life Span?

Can Walking 15,000 Steps Daily Boost Life Span?

Manya Singh | Monday March 18, 2024

Walking 15,000 steps daily can be a beneficial and achievable goal for improving health and well-being, here's how.

Diabetes: 10 Unusual Signs Of High Blood Sugar In Men

Diabetes: 10 Unusual Signs Of High Blood Sugar In Men

Manya Singh | Monday March 18, 2024

Below we share a list of unusual signs of high blood sugar you should look out for and how to deal with them.

Healthy Breakfast Options: 3 Foods To Eat Before The Morning Brew

Healthy Breakfast Options: 3 Foods To Eat Before The Morning Brew

Monday March 18, 2024

Start you day on a healthy note with these foods.

How Does Curcumin Improve Gut Health?

How Does Curcumin Improve Gut Health?

Manya Singh | Friday March 15, 2024

Below we cover some common benefits of curcumin on your gut health.

Very-Low Calorie Diet For Weight Loss: Nutritionist Reveals The Truth

Very-Low Calorie Diet For Weight Loss: Nutritionist Reveals The Truth

Varsha Vats | Friday March 15, 2024

"A calorie deficit diet can help with weight loss as you burn more calories and consume less. But following this diet takes a toll on your health," said nutritionist Nmami Agarwal.

Daily Exercise Can Reduce Risk Of Stroke; Here's How

Daily Exercise Can Reduce Risk Of Stroke; Here's How

Manya Singh | Friday March 15, 2024

Here we discuss the many benefits of exercising and how it can lower the risk of stroke.

World Sleep Day 2024: Signs You're Not Getting Enough Sleep

World Sleep Day 2024: Signs You're Not Getting Enough Sleep

Manya Singh | Friday March 15, 2024

World Sleep Day 2024: Below we share signs that might indicate you are not getting enough sleep.