Health: Daily Health News, Diet, Fitness and Nutrition Tips

Experiencing Frequent Mood Swings? Here Are 7 Possible Causes

Wednesday May 01, 2024

Mood swings are natural and aren't a cause of concern. However, serious shifts in mood may require medical interventions.

Mumps Outbreak In Delhi: FolLow These Preventive Measures To Stay Safe

Varsha Vats | Wednesday May 01, 2024

Mumps outbreak: There is no treatment for mumps. Medication helps reduce symptoms and relieve pain.

Can Cranberries Boost Gut Health?

Manya Singh | Wednesday May 01, 2024

Incorporating cranberries into your meals or snacks can provide a tasty and nutritious way to support your overall health, including your gut.

10 Health Benefits Of Adding Avocado To Your Diet

Manya Singh | Wednesday May 01, 2024

Below we share the many benefits of adding avocados to your daily diet.

Healthy Diet: Nutritionist Recommends Using These 3 Cooking Oil

Tuesday April 30, 2024

In an Instagram post, nutritionist Lovneet Batra shared 3 types of oils that should be a part of your kitchen. Also know when to use each one of these.

10 Things To Keep In Mind When Following Intermittent Fasting

Manya Singh | Tuesday April 30, 2024

Here we discuss some tips you can keep in mind to help you better manage intermittent fasting.

10 Benefits Of Consuming Okra Regularly

Manya Singh | Tuesday April 30, 2024

Read on as we share the benefits of consuming okra and tips to help you add it to your diet.

10 Reasons Why You Should Consume Indian Gooseberry (Amla) During Summer

Manya Singh | Tuesday April 30, 2024

Here we discuss a list of health benefits you can achieve this summer from consuming amla.

AstraZeneca Makes Big U-Turn, Admits Covishield Can Cause Rare Side Effects

Edited by Chandrajit Mitra | Tuesday April 30, 2024, New Delhi

British pharma giant AstraZeneca has admitted that its Covid vaccine can cause rare side effects, The Telegraph (UK) has reported.

Anemia: 8 Signs Of Iron Deficiency You Must Watch Out For

Monday April 29, 2024

Read on to know the signs and symptoms of iron deficiency. Also, know if you are at a higher risk.

10 Immunity Boosting Foods For Summer

Manya Singh | Monday April 29, 2024

Here we share a list of immunity-boosting foods you can add to your summer diet.

Breakfast: 5 Drinks You Should Avoid On An Empty Stomach

Monday April 29, 2024

To help you make some healthy breakfast choices, here are some drinks that you should avoid for breakfast.

How Many Hours Of Physical Activity For Good Health? What Study Says

Press Trust of India | Monday April 29, 2024, New Delhi

For optimal health, a person's ideal day should include more than four hours of physical activity involving exercise of light, moderate or vigourous intensity, and at least eight hours of sleep, new research has found.

10 Benefits Of Consuming Cabbage Juice

Manya Singh | Monday April 29, 2024

Below we discuss various ways in which consuming cabbage juice can boost your health.

Skip Painkillers, Try These 3 Natural Remedies To Manage Aches And Pains

Sunday April 28, 2024

Nutritionist Nmami Agarwal recently took to Instagram and shared some natural alternatives that can help you manage pain and many other small issues. Read on to learn more about these three home remedies that can help you avoid unnecessary pills.